Living Well With Pain And Illness

en Limba Engleză Paperback – 6 noi 2008

Fifteen percent of the UK's population and one in five people in Europe are living with chronic pain. This is the author's first book aimed specifically at sufferers of chronic pain to use the principle of mindfulness to help them manage and reduce their pain.

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Specificații

ISBN-13: 9780749928605
ISBN-10: 0749928603
Pagini: 256
Ilustrații: Integrated: 60, line drawings
Dimensiuni: 232 x 184 x 14 mm
Greutate: 0.49 kg
Editura: Little Brown Book Group
Locul publicării:United Kingdom

Notă biografică

Vidyamala Burch is co-founder of the well-respected Breathworks pain management organisation (www.breathworks-mindfulness.co.uk). She suffers from long-term physical pain due to major spinal injuries, and has practised and taught mindfulness and meditation, particularly as a support to living with pain, for many years. She is also the author (with Dr Danny Penman) of Mindfulness for Health which was awarded first prize (Popular Medicine) at the BMA Medical Book Awards 2014.

Descriere

I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING

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