Low-Sodium Cooking Made Easy: New Shoe Press
Autor Dick Logueen Limba Engleză Paperback – 26 dec 2022
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Specificații
ISBN-10: 0760380198
Pagini: 144
Ilustrații: color photos
Dimensiuni: 188 x 234 x 14 mm
Greutate: 0.36 kg
Editura: New Shoe Press
Seria New Shoe Press
Notă biografică
Cuprins
Introduction
CHAPTER 1: Spice Blends and Seasonings
CHAPTER 2: Condiments and Sauces
CHAPTER 3: Basic Ingredients
CHAPTER 4: Appetizers, Snacks, and Party Foods
CHAPTER 5: Breakfast
CHAPTER 6: Chicken and Turkey
CHAPTER 7: Beef
CHAPTER 8: Pork
CHAPTER 9: Fish and Seafood
CHAPTER 10: Soups, Stews, and Chilis
CHAPTER 11: Salads and Salad Dressings
CHAPTER 12: Potatoes and Rice
About the Author
Index
Descriere
Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious.
Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first. If you’ve recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn’t have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste.
Low-Sodium Cooking Made Easy offers:
- A comprehensive introduction to a low-sodium diet—Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home.
- A diverse range of recipes for every occasion—With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil’s Food Cake, and more.
- Nutrition information for every recipe—Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet.
A low-sodium lifestyle can be delicious and healthy with this resource at your fingertips!