Quick and Easy Low Carb Recipes for Beginners: New Shoe Press
Autor Dana Carpenderen Limba Engleză Paperback – 26 iul 2023
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Specificații
ISBN-10: 0760383642
Pagini: 144
Ilustrații: color photos
Dimensiuni: 190 x 234 x 10 mm
Greutate: 0.36 kg
Editura: New Shoe Press
Seria New Shoe Press
Notă biografică
Descriere
Make dieting fit into your life—not take it over—with these simple and delicious low-carb recipes that you will want to make again and again.
Reducing carbohydrates in your diet can help you lose weight, manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start.
Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe, you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices.
Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier.
Quick, easy, affordable, and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.
Cuprins
Introduction
Why is There Such a Wide Range of Carb Counts in the Recipes in This Book
Chapter 1
Ingredients You Need to Know About
Chapter 2
Hors D'oeuvres, Snacks, and Party Nibbles
Chapter 3
Eggs, Dairy, and Breakfast Favorites
Chapter 4
Breads, Muffins, Cereals, and Other Grainy Things
Chapter 5
Hot Vegetable Dishes
Chapter 6
Poultry Mains
Chapter 7
Beef, Pork, and Lamb
Chapter 8
Main Dish Salads
Chapter 9
Condiments, Seasonings, and Sauces
Chapter 10
Sweet Desserts
Index