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Notes from Your Therapist

Autor Allyson Dinneen
en Limba Engleză Hardback – 9 iun 2021
A beautiful book filled with bitesize handwritten quotes and inspirational messages to allow readers to feel more calm and connected to the world.
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Specificații

ISBN-13: 9781529073966
ISBN-10: 1529073960
Pagini: 192
Dimensiuni: 170 x 172 x 22 mm
Greutate: 0.44 kg
Editura: Pan Macmillan

Recenzii

“Allyson has such a special way of reminding us of who we are by teaching us how to effectively communicate, draw boundaries, and live the life we are meant to live from a place of genuine care and love. I am so grateful for these beautiful words and insights I go back to so frequently. It’s as if I have an emotional map leading me to my very own treasure—me.”  —Chrissy Metz, author of This is Me: Loving the Person You Are Today   “Allyson has a way with words, where what she says gets straight to the deepest truth. Reading her notes helps me feel closer to myself, and I am surely not alone in that feeling. Now, especially, we can all use a dose of her wisdom.”  —Pooja Lakshmin, MD, clinical assistant professor of psychiatry, George Washington University School of Medicine

Notă biografică

Allyson Dinneen is a marriage and family therapist and mental health counselor who started the Notes from your Therapist Instagram project.