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Sane New World de Ruby Wax

Sane New World

Autor Ruby Wax
en Limba Engleză Paperback – 27 feb 2014
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
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Specificații

ISBN-13: 9781444755756
ISBN-10: 1444755757
Pagini: 272
Dimensiuni: 130 x 198 x 19 mm
Greutate: 0.2 kg
Editura: Hodder & Stoughton

Notă biografică

Arriving in Britain from the United States in 1977, Ruby Wax began her acting career with the Royal Shakespeare Company. She went on to write and perform in her own hugely popular television programmes for the BBC and Channel 4 and was Script Editor on all series of Absolutely Fabulous. Recently she has obtained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University and spoke at TEDGlobal. She has become the poster girl for mental illness in the UK.