Simple Solutions To Stay Healthy - Health and Wellness Guide. (Second Edition) It's all you need to know to stay healthy. This guide will surprise you and change your life. It could prevent your premature death or keep you and a loved one from a debilitating chronic disease. A doctor and a nurse reveal the naked truth about what it really takes to keep you healthy and fit. You don't need a 75 page book just this simple guide that's full of surprising details some of which may shock you