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Strength Training for Women Only

Autor Joseph F. Mullen
en Limba Engleză Paperback
Based on decades of scientific study and research, "Strength Training for Women Only" will show you how to design your own strength-training protocol.

Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

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Specificații

ISBN-13: 9780595280179
ISBN-10: 059528017X
Pagini: 152
Dimensiuni: 155 x 234 x 10 mm
Greutate: 0.24 kg
Editura: iUniverse