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Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits de Heath Dingwell

Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits

Autor Heath Dingwell
en Limba Engleză Hardback – 30 iun 2011
A practical guide to helping your teen tackle the tough issues and giving them the tools for success.

Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include:

Do my teen's behaviors and eating habits signal a problem?

Does my teen have a psychological disorder? How can I help them manage it?

How do I know if my teen has been drinking or doing drugs? If so, what can I do?

How can I help my teen maintain healthy dating relationships and friendships?

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  Turner Publishing Company – 30 iun 2011 9277 lei  3-5 săpt.
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  Turner – 30 iun 2011 13937 lei  3-5 săpt.

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Specificații

ISBN-13: 9781630264314
ISBN-10: 1630264318
Pagini: 164
Dimensiuni: 140 x 216 x 13 mm
Greutate: 0.36 kg
Editura: Turner

Notă biografică

Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.