Games are playful daily practices that flow like a constant brook over the stubborn stones of our old self-destructive patterns, thus slowly wearing them down and washing them away to reveal the stream bed of our basic good nature. Enjoy the games like rich chocolate cake-in small portions. Each day, don't bite off more than you can chew, but chew thoroughly what you bite off. If you play the games regularly, they will become essential to the way you live your life.