The Art of Breathing
Autor Danny Penmanen Limba Engleză Paperback – mai 2022
'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 63.09 lei 3-5 săpt. | +7.57 lei 7-13 zile |
| HarperCollins Publishers – 9 ian 2020 | 63.09 lei 3-5 săpt. | +7.57 lei 7-13 zile |
| Hierophant Publishing – mai 2022 | 85.85 lei 3-5 săpt. |
Preț: 85.85 lei
Nou
16.43€ • 17.11$ • 13.53£
Carte disponibilă
Livrare economică 11-25 ianuarie 25
Specificații
ISBN-10: 1642970425
Pagini: 128
Dimensiuni: 137 x 188 x 10 mm
Greutate: 0.16 kg
Editura: Hierophant Publishing
V-ar putea interesa
-
Mindfulness for a More Creative LifeDanny PenmanPreț: 51.89 lei -
Deeper MindfulnessMark Williams-23%Preț: 73.58 lei95.91 lei -
Mindfulness for HealthDanny Penman-11%Preț: 80.06 lei89.95 lei -
Live From Your Centre: on the Wheel of LifeMagenta WisePreț: 454.65 lei -
YogaAlexander YamashitaPreț: 106.89 lei -
Law Of AttractionAbraham VitalePreț: 119.28 lei -
The Untethered Soul: The Journey Beyond YourselfMichael A. Singer-24%Preț: 75.88 lei99.92 lei -
Preț: 100.25 lei -
Earth ChangesRhea PowersPreț: 77.34 lei -
White Fire (2ND EDITION)MoojiPreț: 166.93 lei -
Self LoveClaudia RothPreț: 126.36 lei -
MandalaKaren ScottPreț: 150.21 lei -
Wie Tiere an der Heilung der Erde mitwirkenMadeleine WalkerPreț: 101.79 lei -
Medizinisches QigongJumin ChenPreț: 159.97 lei
Descriere
'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: You will start to smile more.
You will worry less. Life won't bother you so much. Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises.
And with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing... Now translated into nine languages.