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The Art of Hojo Undo de Michael Clarke

The Art of Hojo Undo

Autor Michael Clarke
en Limba Engleză Paperback – 15 oct 2010
Silver Winner - 2010 IP'S Living Now Award 1st Runner Up - 2010 Eric Hoffer Award Endorsement - 2010 IP's Highlighted Title Award Finalist - 2010 Book of the Year Award by ForeWord Magazine Finalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. - Warm up exercises - Detailed construction drawings - Build your own Hojo Undo tools - Learn how to use the tools to develop devastating power - Link your increased power to fighting techniques - Hear what Okinawan Masters say about Hojo Undo training
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Specificații

ISBN-13: 9781594391361
ISBN-10: 159439136X
Pagini: 201
Ilustrații: Black and White Photographs throughout
Dimensiuni: 183 x 234 x 20 mm
Greutate: 0.45 kg
Editura: TRADE SELECT

Notă biografică

Michael Clarke, Kyoshi 8th dan began Tani-ha Shito-ryu (Shukokai) karate training in England in 1974. He began Goju-ryu karate in Okinawa in 1984. In 1992 he entered the Jundokan dojo of Eiichi Miyazato sensei, the dojo where Higaonna sensei himself had learnt karate, and became a student of the man who had received his instruction directly from the founder of goju-ryu: Chojun Miyagi. He is a renowned author and highly respected teacher of Okinawa martial arts. Michael Clarke resides near Perth, Australia.

Descriere

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.