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The Brain Book: How to Think and Work Smarter: Concise Advice Series

Autor Phil Dobson
en Limba Engleză Hardback – 7 noi 2016
'The Brain Book' unlocks recent advances in neuroscience and explains exactly how to apply them to specific areas of your daily life. Grounded in research you'll learn prac-tical techniques to keep your brain in top condition, train your brain to think more effectively, and discover the principles to working smart rather than hard.You'll discover how to: Boost your mental performance and health, Develop your focus and productivity, Improve your memory and learning, Enhance your problem solving and creativity, Keep your brain young and adaptable.
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Specificații

ISBN-13: 9781910649732
ISBN-10: 1910649732
Pagini: 128
Dimensiuni: 180 x 132 x 20 mm
Greutate: 0.2 kg
Editura: LID Publishing
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Notă biografică

Phil Dobson has an Honours Degree in Psychology and is a fully accredited Clinical Hypnotherapist and NLP Practitioner. He is a facilitator, coach, and the founder of BrainWorkshops. A leader in the field of brain based training, he turns insights from neuroscience and cognitive and behavioral psychology into practical and applicable skills for the workplace. He works with organizations such as the BBC, NBC Universal, Jamie Oliver, and Via-com International, providing learning programs that help people improve their productivity, enhance their creativity, and transform their performance at work.

Descriere

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Recent developments in neuroscience demonstrate that your brain is like a muscle; you can increase your brain power, and even change and develop your brain over time. Grounded in scientific research, this book gives you 50 ways to get more from your brain.