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The Courage to Be Yourself

Autor Sue Patton Thoele
en Limba Engleză Paperback – 8 dec 2022
Surrounded by the pressures of society, we often measure ourselves by impossible standards. As a result of her own life experiences, author Sue Patton understands what it's like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.
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Specificații

ISBN-13: 9781684810260
ISBN-10: 1684810264
Pagini: 238
Ilustrații: No
Dimensiuni: 228 x 152 x 19 mm
Greutate: 0.35 kg
Editura: Yellow Pear Press

Notă biografică

Sue Patton Thoele is a licensed psychotherapist and the author of The Woman's Book of Confidence, The Woman's Book of Courage, and The Woman's Book of Spirit among other books. She and her husband, Gene, live in Boulder, Colorado.


Cuprins

CONTENTS Introduction: Sharing the Journey
Part One: Finding the Courage to Be Yourself
  • Chapter One: An Expanded Vision of Self
  • Chapter Two: Courage: You Have It!
  • Chapter Three: Facets of Emotional Dependence
  • Chapter Four: Allowing Ourselves to Be Invaded
  • Chapter Five: The Leveled Life
  • Chapter Six: Getting There: A Road Map
Part Two: Facing the Dragons in the Dungeon
  • Chapter Seven: Fear! Our Greatest Obstacle
  • Chapter Eight: Faces of Fear
  • Chapter Nine: Underlying Assumptions and Hidden Beliefs
  • Chapter Ten: Drowning in Life's Debris
Part Three: Healing: Owning Your Own Excellence
  • Chapter Eleven: Beyond Fear: Transforming the Dragons
  • Chapter Twelve: The Power of Thought
  • Chapter Thirteen: Yes, We Do Have Rights
  • Chapter Fourteen: Being a Loving and Accepting Friend to Yourself
Acknowledgments

Descriere

Descriere de la o altă ediție sau format:
A friendly guide to transform your fears into the courage to be your true self.