The Courage to be Yourself

en Limba Engleză Paperback – 20 sep 2018

Drawing from her own story and the similar journeys faced by other women, Sue Patton Thoele emphasises the ways in which women can assert their desires, identities, rights and feelings, leading to richer, more authentic lives.

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Specificații

ISBN-13: 9781409177784
ISBN-10: 1409177785
Pagini: 288
Dimensiuni: 128 x 196 x 26 mm
Greutate: 0.27 kg
Editura: Orion Publishing Group

Notă biografică

Sue Patton Thoele is a retired psychotherapist and hospice chaplain. She is the author of twelve books and still enjoys writing an email MuseLetter" whenever the mood strikes her.

Descriere

A friendly guide to transform your fears into the courage to be your true self.

Cuprins

CONTENTS Introduction: Sharing the Journey
Part One: Finding the Courage to Be Yourself

Chapter One: An Expanded Vision of Self
Chapter Two: Courage: You Have It!
Chapter Three: Facets of Emotional Dependence
Chapter Four: Allowing Ourselves to Be Invaded
Chapter Five: The Leveled Life
Chapter Six: Getting There: A Road Map

Part Two: Facing the Dragons in the Dungeon

Chapter Seven: Fear! Our Greatest Obstacle
Chapter Eight: Faces of Fear
Chapter Nine: Underlying Assumptions and Hidden Beliefs
Chapter Ten: Drowning in Life's Debris

Part Three: Healing: Owning Your Own Excellence

Chapter Eleven: Beyond Fear: Transforming the Dragons
Chapter Twelve: The Power of Thought
Chapter Thirteen: Yes, We Do Have Rights
Chapter Fourteen: Being a Loving and Accepting Friend to Yourself

Acknowledgments

Papetărie, jocuri, reviste