The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism: Everything® Series
Autor Matt Dustinen Limba Engleză Paperback – 31 mar 2016
If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels.
Inside you'll find delicious and satisfying recipes, including:
- Chocolate Banana Protein Pancakes
- Key Lime Pie Smoothie
- Southwestern Fajitas
- Steakhouse Blue Cheese Burger
- Coconut Garlic Shrimp
- Buffalo Chicken Macaroni and Cheese
- Spring Pea and Mint Soup
- Cinnamon Pecan Cookie Bites
Din seria Everything® Series
- Preț: 72.56 lei
- Preț: 86.03 lei
- Preț: 98.21 lei
- 17% Preț: 70.95 lei
- 45% Preț: 66.52 lei
- 16% Preț: 83.33 lei
- Preț: 100.39 lei
- Preț: 121.34 lei
- Preț: 99.45 lei
- 18% Preț: 69.10 lei
- Preț: 60.54 lei
- Preț: 84.72 lei
- Preț: 128.12 lei
- Preț: 129.99 lei
- Preț: 108.45 lei
- Preț: 98.35 lei
- Preț: 121.16 lei
- Preț: 95.32 lei
- Preț: 126.30 lei
- Preț: 99.04 lei
- Preț: 98.21 lei
- 16% Preț: 72.08 lei
- Preț: 126.30 lei
- 22% Preț: 81.74 lei
- Preț: 84.20 lei
- Preț: 96.16 lei
- Preț: 86.00 lei
- Preț: 74.80 lei
- 17% Preț: 71.18 lei
- 9% Preț: 88.43 lei
- 16% Preț: 71.64 lei
- Preț: 111.45 lei
- Preț: 102.96 lei
- Preț: 126.16 lei
- Preț: 65.64 lei
- Preț: 125.02 lei
- Preț: 103.17 lei
- Preț: 122.40 lei
- Preț: 59.44 lei
- Preț: 98.72 lei
- Preț: 126.30 lei
- Preț: 92.98 lei
- Preț: 68.85 lei
- 17% Preț: 81.19 lei
- Preț: 92.48 lei
- Preț: 124.33 lei
- 8% Preț: 89.61 lei
- Preț: 122.91 lei
- Preț: 81.60 lei
- Preț: 98.21 lei
Preț: 107.45 lei
Nou
Puncte Express: 161
Preț estimativ în valută:
20.56€ • 21.36$ • 17.08£
20.56€ • 21.36$ • 17.08£
Carte disponibilă
Livrare economică 13-27 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781440595165
ISBN-10: 144059516X
Pagini: 288
Dimensiuni: 203 x 235 x 18 mm
Greutate: 0.43 kg
Editura: ADAMSMEDIA
Colecția Everything
Seria Everything® Series
ISBN-10: 144059516X
Pagini: 288
Dimensiuni: 203 x 235 x 18 mm
Greutate: 0.43 kg
Editura: ADAMSMEDIA
Colecția Everything
Seria Everything® Series
Notă biografică
Matt Dustin, CSCS, is a personal trainer, author, and online fitness coach based out of San Diego, California. In addition to earning his bachelor’s degree in exercise science, Matt is a certified strength and conditioning specialist, and a precision nutrition coach. He’s been training clients since 2011, and has worked with high-level athletes, models, actors, CEOs, and everyone in between. Matt is the author of The Everything Guide to the Carb Cycling Diet, The Everything Guide to Macronutrients, and Macronutrient Basics and he’s been featured on AskMen, T-Nation, Bodybuilding.com, Sports Illustrated, Muscle & Strength, and many other publications.