The Evolved Athlete: A Guide for Elite Sport Enhancement de Tijana Ivancevic

The Evolved Athlete: A Guide for Elite Sport Enhancement: Cognitive Systems Monographs, cartea 32

Autor Tijana Ivancevic, Leon Lukman, Zoran Gojkovic, Ronald Greenberg, Helen Greenberg, Bojan Jovanovic, Aleksandar Lukman

en Limba Engleză Hardback – 23 mai 2017

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury.

It focuses on the “superhero” muscle: the iliopsoas, and also sheds light on Diamond-Corporation’s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises for remaining calm under pressure.

This stand-alone book is the sequel to Paradigm Shift for Future Tennis and Enhancing Performance and Reducing Stress in Sport (2014, Springer).

This book is written by scientists, whose expertise collectively spans the fields of biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work. Together, they aim to inspire and educate athletes on how to improve their sports performance by using new technologies, world class biomechanics knowledge and ancient herbal medicines.

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Specificații

ISBN-13: 9783319579276
ISBN-10: 3319579274
Pagini: 185
Ilustrații: XXVI, 185 p. 94 illus., 88 illus. in color.
Dimensiuni: 155 x 235 x 13 mm
Greutate: 0.48 kg
Ediția:1st ed. 2017
Editura: Springer International Publishing
Colecția Springer
Seria Cognitive Systems Monographs

Locul publicării:Cham, Switzerland

Cuprins

Introduction.- Mathematical Preliminaries.- Multi-Physical Structure of Human Fascia: Harmony of Biomechanics and Neurodynamics.- Biomechanics of Human Iliopsoas and Functionally Related Muscles.- Exercises, Nutrition and Mental Attitude.- Lymphodynamics and Diamond Sports Matrix System.

Notă biografică

This book is written by scientists, whose expertise collectively spans the fields of biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work. Together, they aim to inspire and educate athletes on how to improve their sports performance using new technologies, cutting-edge biomechanics knowledge and ancient herbal medicines.

Textul de pe ultima copertă

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury.

It focuses on the “superhero” muscle: the iliopsoas, and also sheds light on Diamond-Corporation’s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises for remaining calm under pressure.

This stand-alone book is the sequel to Paradigm Shift for Future Tennis and Enhancing Performance and Reducing Stress in Sport (2014, Springer).

This book is written by scientists, whose expertise collectively spans the fields of biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work. Together, they aim to inspire and educate athletes on how to improve their sports performance by using new technologies, world class biomechanics knowledge and ancient herbal medicines.

Caracteristici

Inspires and helps better understand your own body and how to achieve the unlimited potential your muscles can have without injuring them in the slightest way Written by scientists with expertise in biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work Gives the reader insight on how to become a better and more evolved athlete Includes supplementary material: sn.pub/extras Includes supplementary material: sn.pub/extras