The Home Workout Plan
Autor Dale L. Robertsen Limba Engleză Paperback
Then, "The Home Workout Plan: How to Master Pull-Ups in 30 Days" has your answer in a short, concise book you can read in less than an hour. This book gives the information you need now so you can stop searching the internet endlessly for answers about getting fit and feeling great
In this health and fitness short read, you'll get:
- 3 simple pull-up exercises with 4 different variations each
- Pull-ups ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Full color pictures so you don't fly blind into your workout
- And, much more
Preț: 61.70 lei
Nou
Puncte Express: 93
Preț estimativ în valută:
11.81€ • 12.30$ • 9.72£
11.81€ • 12.30$ • 9.72£
Carte disponibilă
Livrare economică 11-25 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781539371267
ISBN-10: 1539371263
Pagini: 26
Dimensiuni: 152 x 229 x 1 mm
Greutate: 0.05 kg
ISBN-10: 1539371263
Pagini: 26
Dimensiuni: 152 x 229 x 1 mm
Greutate: 0.05 kg