The Home Workout Plan
Autor Dale L. Robertsen Limba Engleză Paperback
Then, "The Home Workout Plan: How to Master Squats in 30 Days" has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great
In this health and fitness short read, you'll get:
- Over a dozen simple ways to squat
- Squat exercises ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- Insights on the fitness tool you are missing from your workouts
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 33 full-color pictures so you can perfect your form
- Bonus exercise section to 10x your results
- And, much more
Preț: 63.63 lei
Nou
Puncte Express: 95
Preț estimativ în valută:
12.18€ • 13.28$ • 10.27£
12.18€ • 13.28$ • 10.27£
Carte disponibilă
Livrare economică 03-17 aprilie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781539371984
ISBN-10: 1539371980
Pagini: 38
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
ISBN-10: 1539371980
Pagini: 38
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg