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The Hot Latin Diet: The Fast-Track to a Bombshell Body

Autor Manny Alvarez Arlen Gargagliano
en Limba Engleză Paperback – 30 apr 2009 – vârsta de la 17 până la 17 ani
"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves.

Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

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Specificații

ISBN-13: 9780451227041
ISBN-10: 0451227042
Pagini: 212
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.25 kg
Editura: Celebra Trade

Descriere

The senior health correspondent for FOX News offers women a new outlook on what it means to live well, feel great, and look fabulous.