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The Low-GL Diet Bible de Patrick Holford

The Low-GL Diet Bible

Autor Patrick Holford
en Limba Engleză Paperback – 2 apr 2009
Expanded and updated edition of The Holford Low-GL Diet, with new info and testimonies from people who've experienced change as a result of the diet. Eating foods with low GL (glycemic load) can rebalance blood sugar, leading to weight loss and an improvement in health in general.
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Specificații

ISBN-13: 9780749941673
ISBN-10: 0749941677
Pagini: 464
Ilustrații: 10pp of Line drawings
Dimensiuni: 152 x 232 x 36 mm
Greutate: 0.61 kg
Editura: Little Brown Book Group
Locul publicării:United Kingdom

Notă biografică

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Descriere

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.