The McDougall Program for Maximum Weight Loss
Autor John A. McDougall Mary McDougallen Limba Engleză Paperback – 31 mar 1995 – vârsta de la 18 ani
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
Preț: 107.47 lei
Nou
Puncte Express: 161
Preț estimativ în valută:
20.57€ • 21.43$ • 17.10£
20.57€ • 21.43$ • 17.10£
Carte disponibilă
Livrare economică 21 ianuarie-04 februarie 25
Livrare express 04-10 ianuarie 25 pentru 30.24 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780452273801
ISBN-10: 0452273803
Pagini: 336
Dimensiuni: 152 x 228 x 20 mm
Greutate: 0.32 kg
Ediția:Reprint
Editura: Plume Books
ISBN-10: 0452273803
Pagini: 336
Dimensiuni: 152 x 228 x 20 mm
Greutate: 0.32 kg
Ediția:Reprint
Editura: Plume Books
V-ar putea interesa
-
Preț: 112.04 lei -
The 6-Week Cure for the Middle-Aged MiddleMary Dan EadesPreț: 103.74 lei -
Preț: 122.40 lei -
Preț: 155.28 lei -
Preț: 207.91 lei -
Preț: 88.77 lei -
Preț: 116.26 lei -
Guide to Physical Fitness and ExercisePamela B. Carter-26%Preț: 312.10 lei421.74 lei -
The Water Prescription: For Health, Vitality, and RejuvenationChristopher VaseyPreț: 77.01 lei -
-19%Preț: 78.35 lei97.18 lei -
Preț: 162.59 lei -
Bio-Wippen. Das Training der ZukunftRichard WeigerstorferPreț: 75.61 lei
Notă biografică
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
Descriere
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.