The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Autor Lyn-Genet Recitasen Limba Engleză Hardback – 16 ian 2017
The
New
York
Times
bestselling
author
of
The
Plan
is
back
to
help
readers
customize
their
diet
and
exercise
less
to
lose
more
weight!
The
Plan
--
the
instant
New
York
Times
and
USA
Today
bestseller
that
helped
readers
pinpoint
which
"healthy"
foods
were
making
them
gain
weight
--
has
helped
hundreds
of
thousands
of
readers
slim
down.
Now
nutritionist
Lyn-Genet
Recitas
shares
her
groundbreaking
new
30-day
program
that
helps
readers
create
a
customized
diet
and
exercise
plan
to
boost
their
metabolism
and
burn
more
fat.
Readers
will
discover:
why
exercising
less
--
as
little
as
12
minutes,
3
times
a
week!
--
can
help
them
lose
more
weight;
why
"healthy"
foods
like
oatmeal
and
salmon
may
be
packing
on
the
pounds,
but
French
fries
may
not;
and
how
to
optimize
their
thyroid
function.
Featuring
all-new
recipes
and
backed
by
science,
THE
METABOLISM
PLAN
is
primed
to
revolutionize
the
diet
shelf
and
help
readers
shed
weight
for
good.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 74.40 lei 3-5 săpt. | +39.60 lei 4-10 zile |
Orion Publishing Group – 9 feb 2017 | 74.40 lei 3-5 săpt. | +39.60 lei 4-10 zile |
Hardback (1) | 220.42 lei 3-5 săpt. | |
Grand Central Publishing – 16 ian 2017 | 220.42 lei 3-5 săpt. |
Preț: 220.42 lei
Nou
Puncte Express: 331
Preț estimativ în valută:
42.18€ • 43.82$ • 35.04£
42.18€ • 43.82$ • 35.04£
Carte disponibilă
Livrare economică 14-28 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781455535453
ISBN-10: 1455535451
Pagini: 320
Dimensiuni: 162 x 238 x 25 mm
Greutate: 0.52 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
ISBN-10: 1455535451
Pagini: 320
Dimensiuni: 162 x 238 x 25 mm
Greutate: 0.52 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
Notă biografică
Lyn-Genet
Recitasis
theNew
York
Timesand
international
bestselling
author
ofThe
PlanandThe
Plan
Cookbook,
which
offers
an
effective
way
to
lose
weight
improve
health
and
reverse
the
aging
process.
A
sports
and
holistic
nutritionist,
Recitas
has
helped
hundreds
of
thousands
of
men
and
women
reach
their
best
health
by
finding
their
chemical
responses
to
food,
not
counting
calories.
Recitas
has
been
featured
onThe
Dr.
Oz
Show,Fox
&
Friends,
and
Fox
News,
and
inWomen's
Running,Fitness,
andMoremagazine,
among
others.
Descriere
Descriere de la o altă ediție sau format:
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.