The Pillars of Health: Your Foundations for Lifelong Wellness

John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women's empowerment, green living and cognitive strength and improvement. A dedicated activist, John works with people of all ages promoting the benefits of a plant-based diet, stress reduction, physical fitness and the importance of compassion in life. Yet he is widely recognized in the area of geriatrics for enhancing cognitive function in our senior population. John has been lecturing for over 20 years at various venues that reach thousands of people. His website has also served as a vital resource in helping people become active in their communities by taking just five minutes to voice their thoughts on important environmental, humanitarian and animal-rights issues. Please visit: www.johnpierre.com

""John Pierre has a completely unique perspective on fitness and health. It is incredibly refreshing to hear. He will truly change your life after spending just a bit of time with him. Whether you want to lose weight, get fit, or become more compassionate in your life, John Pierre has the answers for you.""-- Emily Deschanel, star of "Bones"""John Pierre is an encyclopedia of health information and a compassionate guide for anyone who wants to transform their health. Read and learn!""-- Kathy Freston, best-selling author of "The Lean, Veganist, "and "Quantum Wellness"""The work I did with John Pierre was a hugely uplifting force in my life. Not only did it get me in tip-top physical condition, but he also got my body and mind working in sync, in tandem, in a way I had never felt before. It made me feel light on my feet and sharp as a tack. It was such a fun challenge to do the work, and his nutritional advice really got me on a healthy path that I am very grateful for. John Pierre rocks.""-- Flea, musician, Red Hot Chili Peppers""John Pierre's passion and drive are as pure as his essence: His life's mission is to be of service. And he carries that out with wisdom, generosity, and grace that are unparalleled. Having helped everyone from the destitute and downtrodden to Hollywood's elite, John Pierre's methods are proven, effective, and fun. I am a friend and fan for life.""-- Rory Freedman, best-selling author of "Skinny Bitch "and "Beg: A Radical New Way of Regarding Animals"""John Pierre was the best trainer I ever had in my life. He gave me intense workouts, watched my nutrition, and gave me tips on what to eat and how to get into the best shape of my life. He was very motivating, very caring, understanding, and I couldn't recommend John more to anyone who wants to get into excellent shape.""-- Steve Wilkos, star of "The Steve Wilkos Show"""I deeply appreciate John Pierre's work, for both his compassion and effectiveness. He is an amazing holistic fitness, nutriti