A blueprint for taking our lives back from the clutter, noise and unnecessary work that fills a modern day. Babauta lays out simple, concise steps for growth through increased productivity and teaches readers the art of living simply. He encourages the reader to place limits on themselves. His tips include: Focus only on the three most essential projects on the plate. Limit oneself to one large goal at a time. And keep emails to just five sentences. Babauta's lessons enable readers to do less, be more effective, get more done and simplify their lives.