"If what you are eating is not REAL FOOD, but instead made in a manufacturing plant, then it will be difficult to maintain your health."- Cary CavittIn the final analysis, each person individually will be given the final authority on how he or she will eat. It will also be these personal food choices that will ultimately determine the direction of your overall health.The foods that we choose to eat will be the #1 deciding factor when it comes to feeling better, losing weight, and thinking clearer.In my personal opinion there really is only one way to restore a person's health. And that is to eat REAL FOOD.My end goal and satisfaction would be to hopefully assist someone out there who may be fighting a health issue or struggling with hidden depression due to a weight problem and desperately wants to lose weight in a safe and healthy manner without having to starve themselves.