The Science of Plant-Based Nutrition
Autor Rhiannon Lamberten Limba Engleză Hardback – 18 iun 2024
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.
*Sunday Times Bestseller - July 2024
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Hardback (2) | 117.60 lei 23-34 zile | +56.91 lei 7-13 zile |
| Dorling Kindersley - DK – 27 iun 2024 | 117.60 lei 23-34 zile | +56.91 lei 7-13 zile |
| Dorling Kindersley - DK – 18 iun 2024 | 200.18 lei 3-5 săpt. |
Preț: 200.18 lei
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Puncte Express: 300
Preț estimativ în valută:
38.30€ • 41.74$ • 32.28£
38.30€ • 41.74$ • 32.28£
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Specificații
ISBN-13: 9780744099102
ISBN-10: 0744099102
Pagini: 224
Dimensiuni: 214 x 256 x 24 mm
Greutate: 1 kg
Editura: Dorling Kindersley - DK
ISBN-10: 0744099102
Pagini: 224
Dimensiuni: 214 x 256 x 24 mm
Greutate: 1 kg
Editura: Dorling Kindersley - DK
Recenzii
“This book is everything you need if you’re moving to a plant-rich diet. Full of well researched, evidence-based advice that will both inspire and empower you.”
"Rhiannon is the nutritionist you can trust to deliver the facts, this is a must read for all who want to eat well and improve their health.”
“A brilliant, science-backed book that clearly outlines what everyone should know about eating more plants.”
“Rhiannon transformed my diet and this book will open your eyes too, there is no one else I would go to for nutrition advice.”
“Stunning book, packed with facts and information that is easy to digest, well done Rhiannon.”
"Rhiannon is the nutritionist you can trust to deliver the facts, this is a must read for all who want to eat well and improve their health.”
“A brilliant, science-backed book that clearly outlines what everyone should know about eating more plants.”
“Rhiannon transformed my diet and this book will open your eyes too, there is no one else I would go to for nutrition advice.”
“Stunning book, packed with facts and information that is easy to digest, well done Rhiannon.”