The Self-Care Cookbook
Autor Frank Arditoen Limba Engleză Hardback – 4 dec 2017
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Specificații
ISBN-13: 9781572842298
ISBN-10: 1572842296
Pagini: 232
Dimensiuni: 178 x 248 mm
Greutate: 1.04 kg
Editura: Surrey Books,U.S.
ISBN-10: 1572842296
Pagini: 232
Dimensiuni: 178 x 248 mm
Greutate: 1.04 kg
Editura: Surrey Books,U.S.
Notă biografică
Dr. Frank Ardito has been a professor of health and wellness sciences for more than 20 years. He is the author of seven academic titles as well as numerous scholarly articles and publications. He currently serves as professor and department chair of health and wellness promotion at College of Lake County in suburban Chicago. As a wellness educator, Ardito has worked with hundreds of organizations, including the American Medical Association and the American Cancer Society, and has coached or consulted with several Olympic athletes and the Chicago Blackhawks. Ardito established the Center for Health and Healing, one of the first truly holistic health and wellness centers in the United States, and founded the Wellness Registry. He was recently inducted into the National Wellness Institute's Circle of Leadership for his contributions to the field of health and wellness. He lives in Spring Prairie, Wisconsin.
Cuprins
Introduction
Chapter 1: Physical Wellness
Chapter 2: Spiritual Wellness
Chapter 3: Emotional Wellness
Chapter 4: Environmental Wellness
Chapter 5: Intellectual Wellness
Chapter 6: Nutritional Wellness
Chapter 7: Protectoral Wellness
Chapter 8: Social Wellness
Chapter 9: Occupational Wellness
Chapter 10: Financial Wellness
Index
About the Author
Chapter 1: Physical Wellness
Chapter 2: Spiritual Wellness
Chapter 3: Emotional Wellness
Chapter 4: Environmental Wellness
Chapter 5: Intellectual Wellness
Chapter 6: Nutritional Wellness
Chapter 7: Protectoral Wellness
Chapter 8: Social Wellness
Chapter 9: Occupational Wellness
Chapter 10: Financial Wellness
Index
About the Author