Whether it is called a genetically modified organism (GMO) or "aggressively hybridized," the wheat that we eat today is substantially different from the grain we consumed just decades ago. This book details with science-based data what has "gone wrong" with wheat, why people develop gluten sensitivity, and clearly explains how gluten contributes to Leaky Gut Syndrome. It also features 40 gluten-free recipes ranging from gourmet appetizers to children's lunches. Did you know that 1 in 7 people in the world today are gluten sensitive (GS)? That's an amazing number....and 99% of those who are GS are not aware of it . Losing our "muffin tops" and belly fat can be accomplished with gluten out of our diets...but it is not as simple as it sounds. Many people experience everything from metabolic syndrome and migraine headaches to debilitating auto-immune disorders such as Hashimoto's thyroiditis and fibromyalgia. The symptoms are broad in nature because the problems begin in the gastrointestinal system, the body's most prominent player of our immune system. This book answers questions as to what gluten is, why it can damage the body, how wheat gluten now is different from 50 years ago, and what health conditions it can trigger. It's difficult for most people to grasp the concept that a staple food in our diet may be causing so many health conditions...including autoimmune diseases. This book outlines the reasons why wheat gluten sensitivity should be considered if you suffer from excess weight or chronic disease. There are multiple components in wheat that directly affect our health and it isn't enough to simply avoid gluten. The gut needs to heal and be "re-sealed." There are natural ways, through diet modification and nutritional supplementation, to help our guts return to functioning normally again. The good news is that there are ways for the body to regain health and lose pounds safely. In addition to a 3-step program for transitioning to a gluten-free diet, we've included over 40 gluten-free recipes. These are family favorites for breakfast, lunch, dinner, and appetizers. We realize that everyone may not have access to a doctor experienced in functional or neuro-metabolic medicine so we have included information about our office's seminars and skype consultations. We are your Gluten Go-To Docs. Your body can heal itself...with our help.