Cantitate/Preț
Produs
Total produse
Vezi coșul
Yoga and Scoliosis de Marcia Monroe

Yoga and Scoliosis

Autor Marcia Monroe
en Limba Engleză Paperback – 7 feb 2012
Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga.

Yoga and Scoliosis: A Journey to Health and Healing is a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. It briefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo. Yoga and Scoliosis explores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengar yoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. The book includes a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.

Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (2) 13403 lei  3-5 săpt. +4104 lei  6-12 zile
  Demos Medical Publishing – 30 sep 2011 13403 lei  3-5 săpt. +4104 lei  6-12 zile
  ReadHowYouWant – 7 feb 2012 23048 lei  6-8 săpt.

Preț: 23048 lei

Nou

Puncte Express: 346
Preț estimativ în valută:
4411€ • 4588$ • 3697£

Carte tipărită la comandă

Livrare economică 14-28 martie

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780369308306
ISBN-10: 0369308301
Pagini: 508
Dimensiuni: 156 x 234 x 28 mm
Greutate: 0.7 kg
Editura: ReadHowYouWant

Cuprins

Part I Introduction: 1. Introduction to Scoliosis by Dr. Loren Fishman, 2. Yoga, 3. Concepts of Sequencing, Part II Yoga for Scoliosis: 4. Postures on the Floor, 5. Standing Asanas, 6. Seated Asanas, 7. Forward, Lateral, Abdominal, and Back Extensions, 8. Inversions, 9. Restorative Savasana: Witnessing and Feeling the Breath, Part III On Daily Life: 10. On Daily Life, Additional Exercises, Resources

Notă biografică

Descriere

Descriere de la o altă ediție sau format:
More than an exercise program, Yoga and Scoliosis is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman demonstrates in the introduction how the practice of Iyengar yoga leads to actual lessening of the degree curvature of the spine in patients with scoliosis.

Yoga and Scoliosis is a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. It briefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo.

Yoga and Scoliosis explores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengar yoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. Finally there is a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.