You Are What You Eat: This Plan Will Change Your Life: You Are What You Eat
Autor Gillian McKeithen Limba Engleză Paperback – 21 dec 2006
With the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you.
- Take the food IQ test and find out what your diet is doing to you
- Banish cravings and mood swings
- Discover how small changes can make a big difference
- Eat more . . . Not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see!
'It's a tough-love approach and the results are undeniably fantastic'Closer
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Specificații
ISBN-13: 9780141029757
ISBN-10: 0141029757
Pagini: 256
Ilustrații: Black and white illustrations throughout
Dimensiuni: 129 x 198 x 16 mm
Greutate: 0.18 kg
Editura: Penguin Books
Colecția Penguin
Seria You Are What You Eat
Locul publicării:London, United Kingdom
ISBN-10: 0141029757
Pagini: 256
Ilustrații: Black and white illustrations throughout
Dimensiuni: 129 x 198 x 16 mm
Greutate: 0.18 kg
Editura: Penguin Books
Colecția Penguin
Seria You Are What You Eat
Locul publicării:London, United Kingdom