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Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages that Underlie Illness

Autor Debbie Shapiro
en Limba Engleză Mixed media product – 6 iun 2006

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?

Now with "Your Body Speaks Your Mind, " Deb Shapiro author of "The Body Mind Workbook" and "Unconditional Love" shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.

The body shows us what we are unconsciously ignoring, denying, or repressing, she says. With her breakthrough book, readers learn: A system-by-system guide to your body that reveals what it is telling you about yourselfA cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolizeCreative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more

Healing is a continual journey one of embracing ourselves ever more deeply, explains Deb Shapiro. "Your Body Speaks Your Mind" takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.

This product can be shipped within the US and Canada only."

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Specificații

ISBN-13: 9781591794189
ISBN-10: 1591794188
Pagini: 347
Dimensiuni: 152 x 226 x 30 mm
Greutate: 0.48 kg
Ediția:PAP/COM
Editura: SOUNDS TRUE INC
Colecția Sounds True

Notă biografică

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both body-mind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Her books include The Body Mind Workbook (Vega Books, 2002), Meditation: Four Steps to Calmness and Clarity (Vega Books, 2003), and Unconditional Love (Time Warner AOL 2003). She and Ed reside in Boulder, Colorado.