1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating
Autor Roni Deluz, James Hesteren Limba Engleză Paperback – 10 mar 2014
An easy-to-follow 30-day diet detox that runs like clockwork not like a part-time job
Following the runaway success of their "New York Times" bestseller "21 Pounds in 21 Days," DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. "1 Pound a Day" is the result a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. "1 Pound a Day" offers a powerful detox that will change your life. You ll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness "
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Specificații
ISBN-13: 9781476727455
ISBN-10: 1476727457
Pagini: 296
Dimensiuni: 152 x 226 x 23 mm
Greutate: 0.32 kg
Editura: Gallery Books
ISBN-10: 1476727457
Pagini: 296
Dimensiuni: 152 x 226 x 23 mm
Greutate: 0.32 kg
Editura: Gallery Books
Descriere
From the authors of the hit diet book, "21 Pounds in 21 Days," an expanded, simplified, month-long program to cleanse the body, as well as a new plan for keeping it clean for the rest of life.