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1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

Autor Roni Deluz, James Hester
en Limba Engleză Paperback – 10 mar 2014
From the team that created the runaway bestseller "21 Pounds in 21 Days, "a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant
An easy-to-follow 30-day diet detox that runs like clockwork not like a part-time job
Following the runaway success of their "New York Times" bestseller "21 Pounds in 21 Days," DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. "1 Pound a Day" is the result a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. "1 Pound a Day" offers a powerful detox that will change your life. You ll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness "
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Specificații

ISBN-13: 9781476727455
ISBN-10: 1476727457
Pagini: 296
Dimensiuni: 152 x 226 x 23 mm
Greutate: 0.32 kg
Editura: Gallery Books

Descriere

From the authors of the hit diet book, "21 Pounds in 21 Days," an expanded, simplified, month-long program to cleanse the body, as well as a new plan for keeping it clean for the rest of life.

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