Cantitate/Preț
Produs

Acid Alkaline Diet For Dummies

Autor J. Wilkinson
en Limba Engleză Paperback – 14 feb 2013
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet--and everything in between. * Covers food to avoid and food with a high alkaline quality * Discusses how to lose weight with the acid alkaline diet * Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more * Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.
Citește tot Restrânge

Preț: 10990 lei

Nou

Puncte Express: 165

Preț estimativ în valută:
2103 2203$ 1743£

Carte disponibilă

Livrare economică 18 martie-01 aprilie
Livrare express 04-08 martie pentru 3240 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781118414187
ISBN-10: 1118414187
Pagini: 384
Ilustrații: illustrations
Dimensiuni: 187 x 235 x 21 mm
Greutate: 0.54 kg
Ediția:New.
Editura: Wiley
Locul publicării:Hoboken, Canada

Public țintă

Acid–Alkaline Diet For Dummies will appeal to the millions of DIY dieters looking for a safe, effective and easy–to–follow diet that gives proven results, as well as people with health problems that they would like to combat through a more holistic, long–term lifestyle change.

Cuprins


Notă biografică

A patient advocate and active registered nurse, Julie Wilkinson RN, BSN has achieved multiple commendations during her career, including the Meritorious Achievement Medal for Civilian Service from the Department of Defense. She is the Guide to Colon Cancer on About.com and writes for many healthcare publications as a freelancer, including LiveSTRONG.com.

Descriere

Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat.