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Change Your Life with Positive Psychology de Charlotte Style

Change Your Life with Positive Psychology: Brilliant Business

Autor Charlotte Style
en Limba Engleză Paperback – 4 dec 2014
EVERY ASPECT OF YOUR LIFE CAN BE IMPROVED WITH POSITIVE PSYCHOLOGY. It helps build resilience, optimism, emotional intelligence, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously.
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Specificații

ISBN-13: 9781292083353
ISBN-10: 1292083352
Pagini: 296
Dimensiuni: 141 x 214 x 20 mm
Greutate: 0.3 kg
Ediția:Revised ed
Editura: Pearson Education
Seria Brilliant Business

Cuprins

Acknowledgements
1 What is brilliant about positive psychology 2 Happiness and psychological well-being 3 How to build positive feelings and become happier 4 Do more of what you love and set better goals 5 Emotional well-being: Building better relationships with ourselves and others 6 How to become more resilient and cope better 7 Find out what matters: Having purpose in your life 8 Getting wise: Developing your spiritual well-being 9 Positive health: How to build physical well-being and live longer 10 Putting positive psychology to work at work Afterword
List of values
Useful bibliography
References
Index