Anyone looking for answers on how to conquer overweight and/or diabetes stands to benefit from this book. ..."DIVORCE YOUR DIET is simple and straightforward. Edelman does an excellent job of explaining the biological processes that make eating well and exercising so important. Her writing is gentle and her message is full of compassion. Judgement and criticism are discouraged at all times. Many readers will find this book the first step in a liberating and life-changing journey to better health and happiness." ForeWord Clarion Review, five out of five stars.