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Eating for Results

Autor Chloe Madeley
en Limba Engleză Paperback – 30 dec 2020
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR

Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
Or do you simply want to know what to eat in order to maintain a healthy lifestyle?

In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.

With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be expensive or complicated. Fun and nutritious recipes include:

- Breakfast Pizzaette
- Herby Lemon Chicken Salad
- Pork Fillet with Cheesy
New Potatoes
- Vitamin and Matcha Smoothies
- Vegan Sunday Roast
- Mushroom and Potato Frittata

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Specificații

ISBN-13: 9781787631618
ISBN-10: 1787631613
Pagini: 208
Dimensiuni: 191 x 246 x 15 mm
Greutate: 0.65 kg
Editura: Transworld Publishers Ltd