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Green Smoothies: Live Healthy Now

Autor Jennifer Cornbleet
en Limba Engleză Paperback – 4 mai 2015
Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health. Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables. Raw-food instructor Jennifer Cornbleet boosts your daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations. With Jenny's equipment tips, time-saving techniques, nutrition pointers, and travel advice, you'll enjoy green smoothies every day, at home or on the go.
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Specificații

ISBN-13: 9781570673306
ISBN-10: 1570673306
Pagini: 48
Dimensiuni: 137 x 211 x 8 mm
Greutate: 0.07 kg
Editura: Healthy Living Publications
Seria Live Healthy Now