Intelligent Fitness
Autor Simon Waterson Editat de Jo Stansallen Limba Engleză Paperback – 4 ian 2023
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| Michael O'Mara Books – 4 ian 2023 | 53.61 lei 3-5 săpt. | +27.26 lei 7-11 zile |
| Michael O'Mara Books – 6 ian 2022 | 95.67 lei 3-5 săpt. | +15.02 lei 7-11 zile |
| Triumph Books (IL) – 22 mar 2022 | 115.28 lei 6-8 săpt. | |
| Hardback (1) | 93.27 lei 3-5 săpt. | +48.11 lei 7-11 zile |
| Michael O'Mara Books – 5 ian 2022 | 93.27 lei 3-5 săpt. | +48.11 lei 7-11 zile |
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Specificații
ISBN-13: 9781789295153
ISBN-10: 1789295157
Pagini: 256
Ilustrații: 16pp colour plates and b/w line drawings
Dimensiuni: 128 x 196 x 30 mm
Greutate: 0.26 kg
Editura: Michael O'Mara Books
ISBN-10: 1789295157
Pagini: 256
Ilustrații: 16pp colour plates and b/w line drawings
Dimensiuni: 128 x 196 x 30 mm
Greutate: 0.26 kg
Editura: Michael O'Mara Books
Notă biografică
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.
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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.