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Love 2.0: Creating Happiness and Health in Moments of Connection

Autor Barbara L. Fredrickson
en Limba Engleză Paperback – 26 feb 2014
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
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Specificații

ISBN-13: 9780142180471
ISBN-10: 0142180475
Pagini: 256
Dimensiuni: 135 x 203 x 15 mm
Greutate: 0.19 kg
Editura: Penguin Random House Group
Colecția Plume
Locul publicării:New York, United States