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Mindfulness in Knitting de Rachael Matthews

Mindfulness in Knitting: Mindfulness series

Autor Rachael Matthews
en Limba Engleză Hardback – 14 iun 2023
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one
of the simplest and most useful of crafts.
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Specificații

ISBN-13: 9780711288218
ISBN-10: 0711288216
Pagini: 144
Dimensiuni: 132 x 200 x 14 mm
Greutate: 0.22 kg
Ediția:New Edition
Editura: Quarto Publishing Plc
Seria Mindfulness series

Cuprins

Contents
Introduction
Chapter One
Knitting, a Lifelong Structure for Learning
Chapter Two
Finding Our Place Through Yarn
Chapter Three
Knitting Sacred Spaces
Chapter Four
Knitting Circles & Craftivism
Chapter Five
The Gift
Chapter Six
Knitting & Self-Discovery
Index
Acknowledgements

Notă biografică

Rachael Matthews is an artist and author, with a primary interest in knitting. Born in the Lake District in England, she grew up with an interest in textile traditions and romanticism. The founder of Cast Off Knitting Club for Boys and Girls, she was a pioneer in the new wave of KIP and the author of two books that illustrated the movement, Knitorama and Hookorama. Rachael uses knitting and crochet as sculpture and painting, and knitted garments are illustrations for stories. Rachael runs Prick Your Finger, an ethical yarn shop and textile gallery in East London, which sources fibers and handspins its own yarns.