Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss
Autor Rashelle Brownen Limba Engleză Paperback – 24 aug 2015
Backed by hundreds of hours of research and real-world trials, the method behind "Reboot Your Body" is designed to succeed where other weight-loss programs have fallen short. Rather than dictating what type of diet to follow or exactly how much and what type of exercise to do, "Reboot Your Body" allows you to retain control over those specific details while following a proven step-by-step change program.
Filled with facts, tips, and experiences from real-world individuals just like you, "Reboot Your Body" walks you through the real, lasting solution to permanent weight loss for every body type.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 105.66 lei 22-36 zile | |
Turner – 24 aug 2015 | 105.66 lei 22-36 zile | |
Hardback (1) | 156.73 lei 22-36 zile | |
Turner – 24 aug 2015 | 156.73 lei 22-36 zile |
Preț: 105.66 lei
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Specificații
ISBN-13: 9781630268893
ISBN-10: 1630268895
Pagini: 224
Dimensiuni: 191 x 235 x 12 mm
Greutate: 0.4 kg
Editura: Turner
ISBN-10: 1630268895
Pagini: 224
Dimensiuni: 191 x 235 x 12 mm
Greutate: 0.4 kg
Editura: Turner
Notă biografică
Rashelle Brown is the founder and owner of a successful personal training and weight loss coaching business, Full Potential Personal Training. Since her initial certification in 2008, her continuing education has been focused specifically on battling the obesity epidemic. In 2013, she completed more than sixty hours of a formal weight loss- and weight management-related study and obtained the advanced Health Coach certification. In addition to her professional certifications through the nationally accredited American Council on Exercise, she holds a bachelor's degree in Behavioral Science from the United States Air Force Academy. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal and on the prominent LIVESTRONG.com and eHow.com web sites. She is also a regular contributor to Active.com's ActiveRunner department, and she writes for the Health and Well-Being page of the PBS web site, NextAvenue.org.