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SAS and Special Forces Mental Toughness Training: How to Improve Your Mind S Strength and Manage Stress: SAS Training Manual

Autor Chris McNab
en Limba Engleză Paperback – 29 sep 2016
SAS Mental Toughness Training covers everything a special forces soldier needs to know about mental toughness and endurance. This indispensable guide is packed with examples of mental strength with over 150 line drawings and exercises that provide guidance for mastering your mind. Key topics examined in the book include: the will to survive, handling combat stress, recruitment and training, intelligence and concentration, building a team mind, leadership, tactics, detention, escape and survival, and diplomacy. The book contains details of a number of military training programs and their means of assessing a candidate's suitability for life as a special forces soldier. SAS Mental Toughness Training is an essential guide to testing and improving mental agility and resilience.
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Specificații

ISBN-13: 9781782744238
ISBN-10: 1782744231
Pagini: 192
Dimensiuni: 240 x 192 x 14 mm
Greutate: 0.54 kg
Editura: Amber Books
Seria SAS Training Manual


Descriere

SAS Mental Toughness Training covers everything a special forces soldier needs to know about mental toughness and endurance. This indispensable guide is packed with examples of mental strength with over 150 line drawings and exercises that provide guidance for mastering your mind. Key topics examined in the book include: the will to survive, handling combat stress, recruitment and training, intelligence and concentration, building a team mind, leadership, tactics, detention, escape and survival, and diplomacy. The book contains details of a number of military training programs and their means of assessing a candidate's suitability for life as a special forces soldier. SAS Mental Toughness Training is an essential guide to testing and improving mental agility and resilience.


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