Seven Simple Steps to Stop Emotional Eating de Liz Hogon

Seven Simple Steps to Stop Emotional Eating

Autor Liz Hogon, Sally Baker

en Limba Engleză Paperback – 16 apr 2015

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

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Specificații

ISBN-13: 9781781610589
ISBN-10: 1781610584
Pagini: 216
Dimensiuni: 223 x 172 x 20 mm
Greutate: 0.36 kg
Editura: Hammersmith Health Books