The Art of Effortless Living
Autor Ingrid Bacci John E. Upledgeren Limba Engleză Paperback – 31 mai 2002 – vârsta de la 18 ani
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.
Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living, Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living, Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 107.74 lei 43-57 zile | |
| Tarcherperigee – 31 mai 2002 | 128.93 lei 22-36 zile | |
| Transworld Publishers Ltd – 31 mai 2002 | 107.74 lei 43-57 zile |
Preț: 128.93 lei
Nou
Puncte Express: 193
Preț estimativ în valută:
24.68€ • 25.72$ • 20.54£
24.68€ • 25.72$ • 20.54£
Carte disponibilă
Livrare economică 16-30 decembrie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780399527937
ISBN-10: 0399527931
Pagini: 256
Dimensiuni: 140 x 213 x 18 mm
Greutate: 0.25 kg
Ediția:Reprint
Editura: Tarcherperigee
ISBN-10: 0399527931
Pagini: 256
Dimensiuni: 140 x 213 x 18 mm
Greutate: 0.25 kg
Ediția:Reprint
Editura: Tarcherperigee
V-ar putea interesa
-
Sport Governance: International Case StudiesIan O'Boyle-13%Preț: 297.82 lei341.55 lei -
The 6 Husbands Every Wife Should Have: How Couples Who Change Together Stay TogetherDr. Dr. Steven CraigPreț: 114.03 lei -
Walking in a New LightTessa WrightPreț: 173.43 lei -
Simpler: The Future of GovernmentCass R. SunsteinPreț: 97.49 lei -
Gifts from the StormCamila AbbotPreț: 137.37 lei -
Talent All in AllDr Dragan P. Bogunovic MDPreț: 99.84 lei -
Developing Community Partnership HandbookDr. Helen Stafford FlemingPreț: 96.67 lei -
Preț: 107.93 lei -
Burn ZonesJorge P NewberyPreț: 59.83 lei -
Preț: 131.55 lei -
The Self-Improvement ManualAnthony HallPreț: 69.66 lei -
Stop the ProcrastinationMark HuntPreț: 63.85 lei -
Life Lessons, Your Life CoachChris HawkinsPreț: 69.84 lei -
AffirmationsCynthia MacgregorPreț: 177.93 lei -
Law of Attraction: Making It Work for You!Deborah MorrisonPreț: 313.28 lei -
Wise Words: Insightful ReflectionsDeborah Morrison-8%Preț: 244.28 lei264.41 lei -
You Are More Than You ThinkAndrew Jenkins-8%Preț: 119.90 lei129.73 lei -
Preț: 112.92 lei -
Begleitung von Flüchtlingen mit traumatischen ErfahrungenUlrike Imm-BazlenPreț: 156.96 lei -
Preț: 94.09 lei -
Die 10 Gebote des gesunden MenschenverstandsNikil MukerjiPreț: 187.28 lei -
Preț: 115.71 lei -
Preț: 211.41 lei
Recenzii
“Here is a Book of Changes—a profound and potent guide to making transformative shifts in body, mind and spirit. At once wise and passionate, The Art of Effortless Living offers state of the art knowledge and practice in the development of the inner life. The author’s journey from mainstream to deepstream presents a model for our own self-discovery. The result can only be new ways of being for self and society.” —Jean Houston, Ph.D., bestselling author of fifteen books, including The Possible Human and The Search for the Beloved
“This book contains a piece of essential wisdom—that by letting go we gain more, not less. Because most of us are obsessed with the idea of making things happen, we seriously need the lesson of The Art of Effortless Living.” —Larry Dossey, M.D., author of
Reinventing Medicine and Healing Words
“Dr. Ingrid Bacci’s marvelously readable and immensely practical book shares decades of her own experience exploring and developing a wide range of ways of healing and enhancing health—physical, emotional and spiritual. I loved reading it, and continue to draw upon its resources of wisdom.” —Elaine Pagels, Ph.D., author of The Gnostic Gospels,
The Origin of Satan, and Adam, Eve and the Serpent
“Bacci deftly describes addictions to fear and anxiety…She offers many suggestions for developing an alternative, ‘effortless’ lifestyle…She skillfully presents the bodywork she’s been performing with clients since the early 1980s and explains the philosophy behind it in calm, accessible prose.” —Publishers Weekly
“Along with profound as well as practical suggestions for healing, The Art of Effortless Living cultivates a confidence in the path of knowing, feeling, sensing, and releasing all that is in the way of our own healthy self-empowerment.” —Spirit of Change
"Ingrid Bacci eloquently describes the parallel lines of inner and outer healing.”—Peter J. D’Adamo, B.Sc., N.D., author of Eat Right 4 Your Type
“This book contains a piece of essential wisdom—that by letting go we gain more, not less. Because most of us are obsessed with the idea of making things happen, we seriously need the lesson of The Art of Effortless Living.” —Larry Dossey, M.D., author of
Reinventing Medicine and Healing Words
“Dr. Ingrid Bacci’s marvelously readable and immensely practical book shares decades of her own experience exploring and developing a wide range of ways of healing and enhancing health—physical, emotional and spiritual. I loved reading it, and continue to draw upon its resources of wisdom.” —Elaine Pagels, Ph.D., author of The Gnostic Gospels,
The Origin of Satan, and Adam, Eve and the Serpent
“Bacci deftly describes addictions to fear and anxiety…She offers many suggestions for developing an alternative, ‘effortless’ lifestyle…She skillfully presents the bodywork she’s been performing with clients since the early 1980s and explains the philosophy behind it in calm, accessible prose.” —Publishers Weekly
“Along with profound as well as practical suggestions for healing, The Art of Effortless Living cultivates a confidence in the path of knowing, feeling, sensing, and releasing all that is in the way of our own healthy self-empowerment.” —Spirit of Change
"Ingrid Bacci eloquently describes the parallel lines of inner and outer healing.”—Peter J. D’Adamo, B.Sc., N.D., author of Eat Right 4 Your Type
Notă biografică
Ingrid Bacci, Ph.D., is a writer, alternative health care practitioner and motivational coach. In addition to her private practice, she lectures extensively to health maintenance organization, hospitals, and corporations. She has written for Family Circle, New Age, Natural Health, and has appeared on numerous radio and television shows.
Descriere
After a crippling disease took over her life for three years, Bacci realized the secret to health, happiness, and success. Now, she presents clear, simple techniques for developing an effortless lifestyle--through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance.