The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms: A New Harbinger Self-Help Workbook
Autor Alexander L. Chapmanen Limba Engleză Paperback – 30 noi 2011
The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides readers with the practical DBT skills and strategies they need to manage their anxiety and live more balanced lives.
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Specificații
ISBN-13: 9781572249547
ISBN-10: 1572249544
Pagini: 164
Ilustrații: Illustrations
Dimensiuni: 203 x 255 x 11 mm
Greutate: 0.39 kg
Editura: New Harbinger Publications
Seria A New Harbinger Self-Help Workbook
ISBN-10: 1572249544
Pagini: 164
Ilustrații: Illustrations
Dimensiuni: 203 x 255 x 11 mm
Greutate: 0.39 kg
Editura: New Harbinger Publications
Seria A New Harbinger Self-Help Workbook
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Recenzii
"Alexander Chapman and his colleagues have provided a much-needed, thorough resource in "The Dialectical Behavior Therapy Skills Workbook for Anxiety." Offering DBT skills and emphasizing mindfulness practice, this book provides helpful information and practical worksheets, and will be a valuable tool for both people experiencing anxiety and the clinicians treating them." --Sheri Van Dijk, MSW, RSW, psychotherapist in Ontario, Canada, and author of "The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder"
Notă biografică
Alexander L. Chapman, PhD, has published numerous articles and chapters on dialectical behavior therapy (DBT). In 2007, Chapman received a Young Investigator's Award from the National Education Alliance for Borderline Personality Disorder. Kim L. Gratz, PhD has written numerous journal articles and book chapters on borderline personality disorder, deliberate self-harm, and emotion regulation, and is coauthor of The Borderline Personality Disorder Survival Guide and Freedom from Self-Harm. Matthew T. Tull, PhD he has published numerous articles and chapters on emotion regulation and anxiety disorders, with a particular emphasis on panic disorder, generalized anxiety disorder, and post-traumatic stress disorder. Alexander Chapman lives in Port Moody, BC, Canada. Kim Gratz and Matthew Tull live in Jackson, MS.