The Fast Beach Diet
Autor Mimi Spenceren Limba Engleză Paperback – 7 mai 2014
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Specificații
ISBN-13: 9781780722245
ISBN-10: 1780722249
Pagini: 176
Dimensiuni: 128 x 196 x 16 mm
Greutate: 0.18 kg
Editura: Short Books Ltd
ISBN-10: 1780722249
Pagini: 176
Dimensiuni: 128 x 196 x 16 mm
Greutate: 0.18 kg
Editura: Short Books Ltd
Recenzii
PRAISE FOR "FASTEXERCISE"
"A nice narrative introduction to HIIT... excellent practical advice on how get started with 'Fast Exercise' and some really nice tips on how to keep going... informative, easy to understand... offers not only good health but a host of spillover benefits besides... Fast Exercise is the way of the future."--Professor Stuart M. Phillips, Ph.D., FACSM, FACN
"A great practical introduction into the field of high intensity exercise. The personal perspective matched with references to the both old and new scientific literature provides compelling reading."--Carl Johan Sundberg, MD, PhD, Professor, Dept. of Physiology & Pharmacology, Karolinska Institute, Stockholm, Sweden
"A nice narrative introduction to HIIT... excellent practical advice on how get started with 'Fast Exercise' and some really nice tips on how to keep going... informative, easy to understand... offers not only good health but a host of spillover benefits besides... Fast Exercise is the way of the future."--Professor Stuart M. Phillips, Ph.D., FACSM, FACN
"A great practical introduction into the field of high intensity exercise. The personal perspective matched with references to the both old and new scientific literature provides compelling reading."--Carl Johan Sundberg, MD, PhD, Professor, Dept. of Physiology & Pharmacology, Karolinska Institute, Stockholm, Sweden