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The Life-Changing Magic of Not Giving a F**k de Sarah Knight

The Life-Changing Magic of Not Giving a F**k: A No F*cks Given Guide

Autor Sarah Knight
en Limba Engleză Hardback – 3 noi 2016
The new updated edition shows you how not to give a f**k at Christmas. Using the simple 'NotSorry Method' help carry out mental de-cluttering and unleash the power of not worrying about what you do.
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Specificații

ISBN-13: 9781786481887
ISBN-10: 178648188X
Pagini: 208
Dimensiuni: 130 x 182 x 22 mm
Greutate: 0.36 kg
Editura: Quercus Books
Seria A No F*cks Given Guide

Descriere

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 

'Genius' Cosmopolitan

'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Daily Mail

'The anti-guru' Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'I love Knight's book before I even start reading it' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian

OUT NOW:

Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k.

Notă biografică

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.

You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).