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The Mindful Day: Practical Ways to Find Focus, Build Energy, and Create Joy 24/7

Autor Laurie Cameron
en Limba Engleză Paperback – 17 apr 2019
Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives.
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Specificații

ISBN-13: 9781426220340
ISBN-10: 1426220340
Pagini: 272
Dimensiuni: 139 x 213 x 16 mm
Greutate: 0.28 kg
Editura: National Geographic
Colecția National Geographic

Notă biografică

Leadership coach and teacher LAURIE J. CAMERON combines Eastern traditions, positive psychology, and neuroscience to help bring mindfulness to business, education, and parenting. In addition to founding PurposeBlue, a leadership company dedicated to mindfulness, Cameron is a certified teacher for Google's Search Inside Yourself Leadership Institute, which uses mind training and modern technology to help professionals thrive. With 25 years of international management consulting and business leadership experience, Cameron is a sought-after speaker in the United States, Europe, and Asia and has worked with such companies as Google, Deloitte, NASDAQ, Scripps Networks, Accenture, Blue Shield, Williams-Sonoma, Chevron, and H.J. Heinz.