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The Miracle of Mindfulness

Autor Thich Nhat Hanh Traducere de Mobi Ho
en Limba Engleză Hardback – 24 oct 2016

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Listen Up (2013)
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh
Since its publication in 1975, "The Miracle of Mindfulness" has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh s classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh s life and work, and a revised afterword by Jim Forest."
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Specificații

ISBN-13: 9780807064900
ISBN-10: 0807064904
Pagini: 168
Dimensiuni: 140 x 203 x 18 mm
Greutate: 0.27 kg
Ediția:Gift
Editura: Beacon Press

Notă biografică


Cuprins

Translator’s Preface by Mobi Ho

ONE
The Essential Discipline

TWO
The Miracle Is to Walk on Earth

THREE
A Day of Mindfulness

FOUR
The Pebble

FIVE
One Is All, All Is One: The Five Aggregates

SIX
The Almond Tree in Your Front Yard

SEVEN
Three Wondrous Answers

Exercises in Mindfulness

Thich Nhat Hanh: Seeing with the Eyes of Compassion
by Jim Forest

Selection of Buddhist Sutras

Chronology of Thich Nhat Hanh’s Life

Descriere

Descriere de la o altă ediție sau format:

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.

'One of the most influential spiritual leaders of our times' Oprah

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