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What to Do When You Feel Too Shy – A Kid`s Guide to Overcoming Social Anxiety: What-to-Do Guides for Kids Series

Autor Claire A. B. Freeland, Jacqueline B. Toner, Janet Mcdonnell
en Limba Engleză Paperback – 16 oct 2016
NAPPA Award Winner and finalist in the Foreword INDIES Book Awards! Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people--including children--feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help. What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety--so they can join in the circus of fun and friends! This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Check out all of the books in the bestselling What to Do Series:
When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety
When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection
When It's Not Fair: A Kid's Guide to Handling Envy and Jealousy
When Fear Interferes: A Kid's Guide to Overcoming Phobias
When the News Scares You: A Kid's Guide to Understanding Current Events
When You Don't Want To Be Apart: A Kid's Guide To Overcoming Separation Anxiety
When Bad Habits Take Hold: A Kid's Guide To Overcoming Nail Biting And More
When You Dread Your Bed: A Kid's Guide To Overcoming Problems With Sleep
When Your Temper Flares: A Kid's Guide To Overcoming Problems With Anger
When Your Brain Gets Stuck: A Kid's Guide To Overcoming OCD
When You Grumble Too Much: A Kid's Guide To Overcoming Negativity
When You Worry Too Much: A Kid's Guide To Overcoming Anxiety
Noticias te Asustan: Gua para Nios para Entender las Noticias Actuales / What to Do When the News Scares You (Spanish Edition)
Te Preocupas Demasiado: Gua Para Nios Para Superar La Ansiedad /What to Do When You Worry Too Much (Spanish Edition)
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Specificații

ISBN-13: 9781433822766
ISBN-10: 1433822768
Pagini: 96
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.25 kg
Editura: Wiley
Seria What-to-Do Guides for Kids Series


Cuprins

Introduction to Parents and Caregivers
Chapter 1. Clowning Around
Chapter 2. Lion Taming
Chapter 3. In the Spotlight
Chapter 4. Up, Up, and Away
Chapter 5. House of Mirrors
Chapter 6. The Ringmaster
Chapter 7. Expect the Unexpected.
Chapter 8. Sit Back, Relax, and Enjoy the Show.
Chapter 9. You Can Do It!.

Notă biografică


Descriere

This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.